Book an appointment.

Book an appointment.

Your wellness journey begins here.

Now is the time to take control of your health and create lasting change! With the guidance of a National Board-Certified Health Coach, you’ll receive the support and strategies needed to achieve the results you deserve.

Start by scheduling a complimentary discovery call to learn more about my coaching services, or take the first step today by booking your first appointment and begin making progress toward your goals!


What is a discovery call?

A discovery call is a 60-minute phone appointment where we focus on YOU and your health goals. Together, we’ll identify your main areas of concern, explore potential wellness goals, and determine how personalized health coaching can support your journey.

This is also a great opportunity for you to learn more about the health coaching process and see if it’s the right fit for you!

Ready to take the first step?


Contact me using the form below or send a text to (402) 450-0179. I look forward to supporting you on your health journey!